Log exercise and sleep targets
Pick your accountability partners
Receive daily reality checks
Record your response. Repeat tomorrow.
"I love it! Bryan Johnson's voice reminds me to wind down by 9:30 PM so I hit my 7+ hour sleep target."
"Cristiano Ronaldo's voice kicks in during my last set of squats — it helps me power through strength training 5 days a week."
"My mom's voice calls me at 8 PM every night to check in. It's helped me finally stick to my evening meditation routine."
"Every time I think about skipping a workout, Goggins yells at me to burn at least 500 calories — and I do it."
"LeBron's voice calls me at 6:15 AM sharp. It's why I've hit my morning runs 21 days in a row."
"I love it! Bryan Johnson's voice reminds me to wind down by 9:30 PM so I hit my 7+ hour sleep target."
"Cristiano Ronaldo's voice kicks in during my last set of squats — it helps me power through strength training 5 days a week."
"My mom's voice calls me at 8 PM every night to check in. It's helped me finally stick to my evening meditation routine."
"Every time I think about skipping a workout, Goggins yells at me to burn at least 500 calories — and I do it."
"LeBron's voice calls me at 6:15 AM sharp. It's why I've hit my morning runs 21 days in a row."